Our philosophy is simple: “Be Well. Do Well.” How? By hosting a range of wellness initiatives aimed at helping students destress and better understand mental health. From pop-up wellness stalls to yoga classes, exam help to acknowledging important national mental health days, the Wellness Warriors are all about promoting students’ health and happiness.
Take a break from your studies and re-centre yourself with free weekly yoga every Tuesday during Weeks 1-12.
Would you like to get involved in helping others along their wellness journey? Join the Wellness Warriors!
Hands on workshops
This series of workshops offers you a range of free or heavily discounted activities. Take some time out, make something with your hands and learn a new skill!
We want to inspire active kindness within the Griffith community by rewarding your random act of kindness or sharing some kindness from us to you.
R U OK? Day
It could be a life changing question – R U OK? –often we don’t have the time to invest in a meaningful conversation with someone. That is why R U OK? Day is so important.
During the exam periods we like to pop up at various locations and at the very least, make sure you are adequately sugar-highed.
University Mental Health Day
University Mental Health Day is an annual event to promote the mental health of those who live and work in higher education settings. That’s you!
We understand university life can be stressful and sometimes that can mean financial stress. The Student Guild provides a range of financial and legal services to help you out.
For many students the mid-year break is an opportunity to bolster the bank account with a few extra shifts at work, to s...
Five benefits of peer tutoring
Peer tutoring, a concept introduced by psychologist Lev Vygotsky in the 1920s, refers to personalised instruction by a p...