Our philosophy is simple: Be Well. Do Well. How? By channelling a range of wellness initiatives aimed at helping students destress, raising awareness around mental health and providing resources focused on wellbeing. From pop-up stalls, to yoga classes, to exam help, and acknowledging important national mental health days, Guild Wellness is all about students’ health and happiness.
Raw Yoga Flow with Oksana
Yoga boasts some epic health benefits and it shouldn’t have to cost the earth to get involved, especially on a student budget. Join us every Tuesday during Weeks 2-11 for FREE YOGA!
Mindfulness and Meditation Series
Stress sucks! Discover how to find your zen by learning different relaxation techniques across four different classes.
You can tell a lot about a person from their story, and our speakers for HACK T2 have quite the story to tell.
Hands On Workshops
This series of workshops offers you a range of free or heavily discounted activities. Take some time out, make something with your hands or learn a new skill!
We want to inspire active kindness within the Griffith community by rewarding your random act of kindness or sharing some kindness from us to you.
R U OK? Day
It could be a life changing question – R U OK? –often we don’t have the time to invest in a meaningful conversation with someone. That is why R U OK? Day is so important.
During the exam periods we like to pop up at various locations and at the very least, make sure you are adequately sugar-highed.
University Mental Health Day
University Mental Health Day is an annual event to promote the mental health of those who live and work in higher education settings. That’s you!
We understand university life can be stressful and sometimes that can mean financial stress. The Student Guild provides a range of financial and legal services to help you out.
Would you like to get involved in helping others along their wellness journey? Join the Wellness Warriors!
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